What are you doing for Lent?

I have cut back on writing this blog, so that I have more time for the book, but I will write a little something every now and then when I feel particularly inspired or I want to touch base with you.

What are you doing for Lent? Many people I know are doing some thoughtful and creative Lenten disciplines. I find it inspiring to hear about the different methods that some are adopting in order to get closer to the Lord.

Those of us over the age of 59, and others who are ill, are not required to adhere to the acetic discipline of fasting from types of food. Personally, I do tighten my diet during this time and, at the least, stay very mindful about how much and how often I am eating. The participation of the mind AND the body are an important aspect of the spiritual self-governance that we practice as religious people because, contrary to the beliefs of many in the Western world, we are not spirits stuck inside a skin sack. That is heresy. Human beings are both body and soul, therefore the physical acts we commit are every bit as important at the spiritual drills. One of the hosts of a Catholic radio program I heard today emphasized the necessity of including at least some physical mortification in our Lenten routine.

I find it interesting that most religious traditions in the world have some concept of the need for physical self-denial, to one extent or another. Evidently, this practice is basic to the life of the soul. The Hindu-based Vedanta monastics, with whom I spent a few years, are much more keenly aware of the need for this sort of discipline than the Catholics I know. In India, there are a lot of independent sadhus on the road to enlightenment, and we would be hard pressed to live as they do, many of whom beg every meal from the side of the road, wear little more than a loin cloth, and never see a doctor or a shopping mall.

This year, I am going mostly vegetarian, with the occasional anchovy or canned kipper for the sake of the omega III's. I try to treat food as medicine as a general rule anyway, for the spiritual benefit as well as the physical. My little nods in the direction of asceticism are really just tokens, since my body is already forcing a great deal of discomfort upon me every hour of every day.

Other practices include a more purposeful application of disciplines I try to do throughout the year anyway. "Fasting" from impatience is one of those practices that is a challenge for me. Deliberately practicing kindness to as many people every day as possible is a bit easier.

Keeping quiet about the particular things I may do out of the practice of kindness is absolutely required. My efforts to restrain myself from snapping at the stupid and the lazy are not exactly a credit to me, as I would hope that, by this age, I would have gotten a handle on that by now. So let's none of us get too chatty with our little "inspiring" stories about how practicing kindness has made us so great. We're just trying to catch up to where we SHOULD be already established, dontcha think?

Sometimes it is all I can do to smile at the rude and disinterested customer service person whose job it is to help me but who clearly has no interest in doing so. "Breathe and smile," I remind myself. Breathe and smile.

After I breathe and smile, which is fairly passive, I gift the person with a kind or friendly few words, even if my smile has disgusted them, which it appears to do, half the time. The rude and stupid are often fairly immune to kindness for some reason. It's not my job to understand it. I just breathe and smile.

Often I am not successful in maintaining this kind disposition of soul, and I walk away grumbling (or worse.) Lent is my opportunity to get a better grip on this sort of interaction with my fellow human beings and to end up with fewer episodes of snappishness than I would typically have at the end of each day. It is amazing how hard won are these few and paltry accomplishments.

In any case, I am interested in the sort of fasting that each of you has decided to practice during this time and I hope you will gift us all with a discussion of your methods and their intended outcomes in the comments below.

God bless us all!

Silver Rose